Hello!
I'm Melissa, a running coach, adventure lover, and wellness enthusiast. During my college years, I developed a deep passion for health and wellness, which led me to earn a degree in Health Science with a minor in Exercise Science. My enthusiasm for wellness naturally evolved into a love for running, whole food nutrition and creating a lifestyle that supports healthy living. I’m now a Certified Running Coach with the Road Runners Club of America and a FASTer Way to Fat Loss Coach. When I am not coaching, I am spending time with my family traveling & serving at church. I'm dedicated to helping others reach their goals with practical and effective strategies. I hope Well - On Our Way becomes a valuable resource and source of motivation as you pursue your journey.
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